Signature product

Individualized Program

We believe that every athlete is unique and deserves personalized coaching that respects their specific needs. Individualized Programming is our premium service, designed to enhance your physical and mental development in a tailored way.

We start with a detailed physical assessment, based on biomechanical methods, to identify your strengths and areas for improvement. In the first weeks, we conduct tests and evaluations to determine your starting point and create a plan tailored to your needs and goals.

With continuous support, your coach will be available to answer questions and adjust the plan according to your daily routine, competitions, or possible injuries. Monthly, you’ll meet to review goals, adjust training, and analyze progress.

This service ensures full support so you can focus on what truly matters: Your evolution as a complete athlete.

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General Athlete Programs

The generalized programming strictly follows the brand and coach's guidelines, ensuring balanced and effective training for the continuous development of athletes, even in a more autonomous format.

Designed for experienced athletes who have mastered the fundamentals of the sport and are looking to improve their performance, intensity, and technique.

This is the ideal program for those seeking consistency and weekly challenges while training independently.

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